(She/Her Pronouns)
 
Hi and welcome! 
 
I’m Melody and I am an experienced Social Worker and Psychotherapist, having worked in a variety of clinical and community settings over the past decade. 
 
I am committed to providing services that are client-centered, flexible, and collaborative, working alongside clients in developing strategies to reach their goals and improve their well-being. I strive to bring clients’ strengths and resilience to the forefront of our work together. I use a trauma-informed and anti-oppressive framework to guide my clinical practice, acknowledging the systemic issues and intersecting identities that impact client experiences. 
 
The therapeutic techniques I most often integrate into my practice include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative, Solutions-Focused, Motivational Interviewing, and Mindfulness-Based Practices. 
 
Areas of Focus:
  • Anxiety
  • Depression
  • Emotion Regulation
  • Low Self-Esteem
  • Isolation and Exclusion
  • Work-Related Issues
  • School Stress
  • Relationship Issues
  • Caregiver Stress and Burnout
  • Parenting Support
  • Chronic Health Conditions
  • ADHD
  • Newcomer and Settlement Issues 
Populations:
Youth and Adults (16+)
 
Pricing:
$125 per 1-hour session
 
I offer free 15-20 minute consultations, for you to ask questions and assess if we would be the right fit.
 
Availability:
Fridays 6pm-8pm
Saturdays and Sundays 10am-3pm
 
I currently offer sessions via video or phone. 
 
Email:

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Quick Profile

Name:Melody Lotfi

Phone:

Specialty: Therapy for Adults and Teens

Degree:Masters of Social Work