Susan Anstice MSc, MSW, RSW
(Pronouns: She/Her)
Therapy helps people in so many different situations, you may be feeling…
- stuck and looking for a new perspective or new coping strategies
- stressed or overwhelmed and unsure what to do about it
- that you need to share your feelings and don’t want to burden friends and family
How can I help?
I’m a Registered Social Worker & Psychotherapist specializing in:
- Grief, loss and bereavement
- Anxiety
- Workplace stress and burnout
- Caregiver support for people caring for an adult
- Relationship stress
- Life transitions
…and so much more.
I offer free 20-minute phone or video consults so you can ask questions and learn how therapy can help you.
What happens in a therapy session?
Therapy is a non-judgmental space for you to unpack and process what concerns you. Sessions focus on your therapy goals – for instance, gaining insight into what creates distress and how to reduce it, exploring different perspectives and trying new coping strategies.
Availability
Video and phone sessions
Tuesday to Saturday: daytime and evening appointments
Contact me to find out more
Book a free 20-minute consult via email – or visit my website to learn more
Sliding scale rate available.
Request Appointment
Quick Profile
Name:Susan Anstice
Phone: 647-883-1724
Email: connect@findingjoytherapy.ca
Specialty:
grief, loss and bereavement, anxiety, caregiving (adults, dementia care), stress & burnout, health, workplace stress, life transitions, relationships, feeling overwhelmed, work-life balance, end of life.
Degree: Master of Social Work
M.Sc. – Social Science & Health
B.A.Sc. – Nutrition