This group is for widows/widowers who have experienced the loss of their partner. It is a safe space that will honour and support your journey through grief. In this group, we will discuss the current culture of grief and how to navigate expectations you may feel of yourself or from others. We will break down myths of grief: what you feel you are are “supposed to” do or feel, and help you to cultivate a sense peace with your unique experience. We will support your story, and discuss coping strategies for living with loss; including how to handle people who just don’t understand, and how to rally up those who DO. We will take a look at creative processes such as writing to help give a voice to your grief , to help you deepen your connection with what is lost and continue the bond. This group is a space for all those yucky feelings, a place to connect with others, to foster companionship and hope. We look forward to meeting you.
Contact Caitlin or Henny to register. $320 for 6 weeks, covered by many insurance providers.
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