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January 2019

Yoga For Resilience

January 21 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

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Moving Women

January 22 @ 19:00 - 20:30
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until Feb 26, 2019

Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women, and anyone who identifies as female and relates to women’s issues, can come together to find support, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery, we will develop an awareness of our patterns of moving and relating, both in dance and in life. The group will provide a space to explore these patterns, try out…

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Mindfulness Meditation Program

January 23 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Feb 27, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
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Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

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BIG FEELS: Yoga & Mindfulness Program

January 23 @ 16:30 - 17:30
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until Mar 6, 2019

BIG FEELS: Yoga & Mindfulness Program 7 week series for 7-10 year olds Wednesday January 23rd- March 6th 4:30-5:30pm $140 for 7 weeks Parents are encouraged to participate for the last class  Please email: Sarah Hawthorn at rainbowearth@live.ca to register or for further information. Kids today are over programmed; technologically saturated and continually asked to multi-task and move quickly from one thing to the next. They need a chance to focus their energy within; learn how to balance themselves and filter the world…

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Peaceful Parenting 101: What, Why & How

January 27 @ 13:00 - 16:00
|Recurring Event (See all)

One event on Jan 27, 2019 at 1:00pm

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
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Peaceful parenting doesn't mean the kids are in charge! Learn exactly what Peaceful Parenting is, why it's important and how to apply it. I'll teach you how to set kind, firm limits and get kids to cooperate using lots of empathy and support. Peaceful parenting is the best approach to raise resilient, successful, happy and emotionally intelligent kids. Bring your questions and challenges to this interactive workshop. Space is limited. For parents of 2- 10 year olds. This just in…

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Yoga For Resilience

January 28 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Moving Women

January 29 @ 19:00 - 20:30
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until Feb 26, 2019

Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women, and anyone who identifies as female and relates to women’s issues, can come together to find support, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery, we will develop an awareness of our patterns of moving and relating, both in dance and in life. The group will provide a space to explore these patterns, try out…

Find out more »

Mindfulness Meditation Program

January 30 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Feb 27, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BIG FEELS: Yoga & Mindfulness Program

January 30 @ 16:30 - 17:30
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until Mar 6, 2019

BIG FEELS: Yoga & Mindfulness Program 7 week series for 7-10 year olds Wednesday January 23rd- March 6th 4:30-5:30pm $140 for 7 weeks Parents are encouraged to participate for the last class  Please email: Sarah Hawthorn at rainbowearth@live.ca to register or for further information. Kids today are over programmed; technologically saturated and continually asked to multi-task and move quickly from one thing to the next. They need a chance to focus their energy within; learn how to balance themselves and filter the world…

Find out more »

February 2019

Learn to Breathe Mindfulness Program for Young Adolescents

February 2 @ 11:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until Mar 9, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

6 Week Series for 11-13 year olds Saturdays, February 2nd - March 9th Group Cost: $120 Run by Healing Collective therapist Jenn Shields - please contact her directly for more information or to register at info@jennsophieshields.com.Adolescence is a time when emotions can be overwhelming and confusing, and a time when there is intense pressure for academic success and social conformity. While healthy emotional regulation is critical for success in school and life, training in this area is often neglected, leaving…

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