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June 2019

Yoga For Resilience

June 9 @ 11:00 - 12:00
The Healing Collective, 2005 Danforth Ave
Toronto, Ontario Canada
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This trauma-informed all-levels practice is centred around a mind-body experience that cultivates self-awareness and a more compassionate relationship with yourself and those around you. With a focus on strength, mobility and nervous system regulation, you will discover how your body is designed to move, gain self-confidence, increase stress resilience, and improve your coordination and balance - from head to toes! Every week, through yoga, movement and other embodied practices, we will explore what it means to harness the resilience you…

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Moving Women

June 11 @ 19:00 - 20:30
Toronto, ON Canada + Google Map

Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women, and anyone who identifies as female and relates to women’s issues, can come together to find support, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery, we will develop an awareness of our patterns of moving and relating, both in dance and in life. The group will provide a space to explore these patterns, try out…

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Mindfulness Meditation Program

June 12 @ 09:30 - 11:00
The Healing Collective, 2005 Danforth Ave
Toronto, Ontario Canada
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Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

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Babies @ Play Level 2

June 13 @ 11:00 - 12:00
Toronto, ON Canada + Google Map

Babies @ Play classes are a supportive mom & baby class that focuses on infant development/motor milestones, tummy time, sensory processing, bonding/attachment, stretching, songs, and playful activities to do with your babies (and toddlers).  This is a great opportunity to connect with other moms, discuss the practical health, sleep, and developmental questions you might have, and find your mama village! 6-week series - $195 (+hst) 10am - Level 1 - 6 weeks through 6 months (or rolling over consistently) 11 am - Level 2 - 6 months/rolling…

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Balance Yoga

June 14 @ 12:30 - 14:00
The Healing Collective, 2005 Danforth Ave
Toronto, Ontario Canada
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Are you interested in learning more about the practice of Yoga but have difficulty following the directions of an instructor? Well, BALANCE has just the course for you. This class is for people with vision loss. When: Start your weekend off right! Starting May 24 from 12:30 until 2:00 PM. The course runs for 12 weeks and ends on Friday, August 23, long weekends not included. Where: East end of the city at The Healing Collective (2005 Danforth Avenue) How to register: contact…

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Yoga For Resilience

June 16 @ 11:00 - 12:00
The Healing Collective, 2005 Danforth Ave
Toronto, Ontario Canada
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This trauma-informed all-levels practice is centred around a mind-body experience that cultivates self-awareness and a more compassionate relationship with yourself and those around you. With a focus on strength, mobility and nervous system regulation, you will discover how your body is designed to move, gain self-confidence, increase stress resilience, and improve your coordination and balance - from head to toes! Every week, through yoga, movement and other embodied practices, we will explore what it means to harness the resilience you…

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