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X-ORIGINAL-URL:https://www.healingcollective.ca
X-WR-CALDESC:Events for The Healing Collective
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181027T130000
DTEND;TZID=America/Toronto:20181027T143000
DTSTAMP:20260430T172233
CREATED:20180927T011319Z
LAST-MODIFIED:20180927T011508Z
UID:9009-1540645200-1540650600@www.healingcollective.ca
SUMMARY:Self-Regulation Tools to Feel Strong & Calm
DESCRIPTION:What is self-regulation and why do you want to grow this skill? So you can be less reactive and more responsive at home\, at work\, at life! You can do this by drawing on your own ability to self regulate\, AKA self-soothe. In this workshop you will discover simple body based self-regulation tools and practices to improve your ability to stay strong\, calm and grounded even in the chaos. \nYou will experience first hand how these tools and practices can help you: \n\n\nBe more aware of your needs \n\n\nTake good\, consistent care of yourself \n\n\nKnow when you are triggered by the past and learn to reoriente to the present moment \n\n\nGround and center yourself thereby creating an stable island of self-support \n\n\nBe more responsive to triggers as opposed to reacting to them \n\n\nConnect with the strength and resilience you already possess \n\n\nWalk away feeling more resourced\, focused and capable of taking on all the challenges that life throws your way. \n$30 early bird rate if you register by October 1st ($40 reg rate). Space is limited to 10. \n\nRegister through PayPal here  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLearn more about Jenn Cardoso here \n\n{image description: purple background with the text “self-regulation tools to feel strong & calm”}
URL:https://www.healingcollective.ca/event/self-regulation-tools-to-feel-strong-calm/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, Canada
ATTACH;FMTTYPE=image/png:https://www.healingcollective.ca/wp-content/uploads/2018/09/Self-Reg-Workshop.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181021T093000
DTEND;TZID=America/Toronto:20181021T103000
DTSTAMP:20260430T172233
CREATED:20181019T181227Z
LAST-MODIFIED:20181019T181439Z
UID:9267-1540114200-1540117800@www.healingcollective.ca
SUMMARY:Unplug\, Tune-in Sound Sessions
DESCRIPTION:Take time out for yourself\, unplug and tune in during a unique sound meditation designed to help de-stress and regulate your nervous system. Bring your yoga mat and blanket/pillow. Get cozy\, and let the vibration of quartz bowls\, and other instruments as well as Ruthann’s soothing voice\, wash over you and take you on a mediative journey. Leave feeling restored\, relaxed and connected to yourself. \nOnly 10 spots available – sign-up here ($25 per person). \nRuthann is a certified Sound practitioner\, singer\, working in the GTA. \n  \n{image description: two quartz crystal bowls\, a djembe drum\, and a hand hitting a bowl with a mallet}
URL:https://www.healingcollective.ca/event/unplug-tune-in-sound-sessions/
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/10/https-cdn.evbuc_.com-images-51325808-99748541085-1-original.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181001T123000
DTEND;TZID=America/Toronto:20181001T133000
DTSTAMP:20260430T172233
CREATED:20180923T230050Z
LAST-MODIFIED:20180923T230438Z
UID:8980-1538397000-1538400600@www.healingcollective.ca
SUMMARY:Movement For Resilience - October Pop Up Class
DESCRIPTION:Learn how to show up for yourself feeling more resourced\, resilient and capable of taking on all the challenges that life throws your way. \nThrough mindful movement and the support of community we’ll explore ways to: \n\n\nBe more aware of what your body needs \n\n\nFind balance by practicing balancing and coordination activities \n\n\nCultivate more self-compassion for yourself and those around you \n\n\nExpand your movement capabilities by building strength and mobility \n\n\nSelf soothe AKA self regulate using your body as a resource \n\n\nLet go of stress in little bits throughout your day \n\n\nMonday’s 12:30pm – 1:30pm \nOctober 1\, 15\, 22 + 29 (no class Thanksgiving) \n$20 drop in or sign up for 3 and get the fourth class for free. \nRegister at https://jenncardosoresilience.as.me \nSpace is limited to 10. No equipment required. \n{image description: 4 hands holding each other’s wrists in a square formation\, text says “Movement for Resilience: Oct Pop Up Class”}
URL:https://www.healingcollective.ca/event/movement-for-resilience-october-pop-up-class/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, M4C1J7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/IMG_2142.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180924T163000
DTEND;TZID=America/Toronto:20180924T173000
DTSTAMP:20260430T172233
CREATED:20180914T201824Z
LAST-MODIFIED:20180921T204007Z
UID:8923-1537806600-1537810200@www.healingcollective.ca
SUMMARY:Mindfulness for Kids
DESCRIPTION:5 week program for children ages 8-10. 4:30-5:30 every Monday. Please contact Joanna to sign up your child or to enquire about additional groups.
URL:https://www.healingcollective.ca/event/mindfulness-for-kids/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, M4C1J7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/41413815_1092735240889545_261918616222433280_o.jpg
ORGANIZER;CN="The Healing Collective":MAILTO:info@healingcollective.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180923T133000
DTEND;TZID=America/Toronto:20180923T143000
DTSTAMP:20260430T172233
CREATED:20180915T015946Z
LAST-MODIFIED:20180921T204139Z
UID:8940-1537709400-1537713000@www.healingcollective.ca
SUMMARY:Restorative Yoga Therapy
DESCRIPTION:Focus is on reconnecting to the body through slow mindful movement and stretches. Also may include a combination of any of the following: mantras\, visualization\, meditation\, and different types of pranayama (breath work). 5 classes for $100\, please contact Joanna to enrol.
URL:https://www.healingcollective.ca/event/restorative-yoga-therapy/
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/41484443_169101737314084_8673372569472073728_o.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180922T110000
DTEND;TZID=America/Toronto:20180922T170000
DTSTAMP:20260430T172233
CREATED:20180914T200642Z
LAST-MODIFIED:20180918T210836Z
UID:8911-1537614000-1537635600@www.healingcollective.ca
SUMMARY:Grand Opening
DESCRIPTION:Come and join us for our inaugural event! The Healing Collective Grand Opening will take place from 11:00am-5:00pm on September 22nd\, with lots of amazing offerings from the HC practitioners\, including a therapist meet and greet\, Dance Movement Therapy demo group\, yoga and self-regulation sessions\, self-care and work/life balance workshops\, mini Reiki treatments and Tarot readings\, mindfulness sessions\, communication strategies for couples\, tasty snacks\, and much more! The best part is – it’s all free! \nSpace is limited for workshops so please sign up using the links below. \n11:00am – Dance Movement Therapy Demo Group with Jessica\nThis experiential demonstration offers a glimpse into what a Dance Movement Therapy session might look like. We will try out some fun\, creative and expressive ways of moving\, and experiment with how we can speak with our bodies\, maybe even having a whole conversation without words. Come ready to move and express. All bodies are welcome!\nhttps://bit.ly/2Mp4xIx \n11:35 – Drumming & Land Acknowledgement with Emily\nThe Healing Collective acknowledges that it exists on the traditional and enduring territory of Indigenous peoples. Emily Blackmoon (Algonquin-Anishnaabe) will lead us in an acknowledge of the land\, and will provide traditional hand drumming songs to honour the strength and healing of Indigenous peoples on Turtle Island. \n12:00pm – Self Care\, More Than Just a Bubble Bath with Lisa\nSelf care often gets reduced down into “just take a bubble bath”. Let’s go beyond that! In this workshop we will explore different kinds of self care\, the benefits of self care and what stops us from taking care of ourselves. We will look at self care for the whole person\, mind body and spirit.\nhttps://bit.ly/2x9MSPp \n12:30 – Work/Life Balance Workshop with Mary\nBalance is not better time management\, but better boundary management. Balance means making choices and enjoying those choices.” – Betsy Jacobson\nLife is busy – and getting busier. The days of 9-5 jobs are long gone. With the increasing demands of the workplace and the increase in technology (cell phones\, email) people need to be ‘on’ for longer for work which has resulted in a marked increase in workplace stress/ anxiety and burnout and a decrease in work life balance. What is work/life balance? Why/how do we go off balance? How to recognize you are off balance. How to get back in balance – make yourself your own priority and self-care tips.\nhttps://bit.ly/2p3a9iq \n1:00 & 2:30 – Yoga for Resilience with Jenn\nConnect to the resilience you already possess! This trauma informed all-levels practice is centered around a mind-body experience that cultivates self-awareness and a more compassionate relationship with yourself and the world around you. These mini sessions will have you feeling more grounded\, centered and regulated. Come as you are. No mat required.\nhttps://bit.ly/2oZgviC \n1:30 & 3:00 – Self Regulation Stations with Jenn\nDiscover simple body based self-regulation techniques to improve your ability to stay strong\, calm and grounded even in the chaos. Walk away feeling more resourced\, focused and capable of taking on all the challenges that life throws your way. \n2:00-4:30 Free Mini Reiki Treatments with Cherokee\nTreat yourself to a mini reiki session. Perfect for anyone interested in getting a little taste of Reiki\, a form of energy healing.\nhttps://bit.ly/2OaUOqT \n2:00-4:30 Free Mini Tarot Readings with Neon Dreamer\nTarot should not simply used for “fortune telling” or future predicting. Tarot is more about uncovering the unconscious than revealing the future — delving deep rather than skipping ahead.\nNeon Dreamer uses her ability to go into your hidden depths\, uncovering parts of your unconscious mind\, clearing blockages and showing you what you may not be seeing within yourself.\nhttps://bit.ly/2p4eS3m \n2:00-4:00 – Therapist Meet and Greet\nCome and meet some of our clinicians\, ask questions about therapy\, and learn what we are all about! \n3:30 – Communication strategies for Couples with Henny & Greg\nWe are looking at barriers to communication\, what’s going on with communication when there is a connection\, what is active listening\, review of a model for effective communication\, practice exercise and debrief.\nhttps://bit.ly/2CN0aHx \n4:00 – Restorative Yoga Therapy with Joanna\nIn this session we use gentle yoga poses\, combined with mindfulness\, meditation and breath-work\, to bring a deep sense of relaxation and balance.\nhttps://bit.ly/2xgPzir \n 
URL:https://www.healingcollective.ca/event/grand-opening/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, M4C1J7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/grand-opening-banner.jpg
ORGANIZER;CN="The Healing Collective":MAILTO:info@healingcollective.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180918T190000
DTEND;TZID=America/Toronto:20180918T203000
DTSTAMP:20260430T172233
CREATED:20180915T020317Z
LAST-MODIFIED:20180921T204411Z
UID:8943-1537297200-1537302600@www.healingcollective.ca
SUMMARY:Moving Women
DESCRIPTION:Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women\, and anyone who identifies as female and relates to women’s issues\, can come together to find support\, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery\, we will develop an awareness of our patterns of moving and relating\, both in dance and in life. The group will provide a space to explore these patterns\, try out different ways of doing things\, and look at what obstacles are getting in the way of your growth. Open to all women over 18 years of age. $200 for 8 weeks of sessions.\nFor more information visit http://moving-together.ca/group-therapy/ or contact Jessica.
URL:https://www.healingcollective.ca/event/moving-women/
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/41661513_10211121353423653_4152723146002137088_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180918T093000
DTEND;TZID=America/Toronto:20180918T103000
DTSTAMP:20260430T172233
CREATED:20180915T015055Z
LAST-MODIFIED:20181103T004851Z
UID:8936-1537263000-1537266600@www.healingcollective.ca
SUMMARY:Yoga For Resilience
DESCRIPTION:Tuesday’s 9:30-10:30am \nALL LEVELS WELCOME \nThis trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you:\n– feel more grounded and regulated\n– improve your quality of sleep\n– boost your ability to tolerate and relieve stress\, tension\, anxiety and depression\n– feel more at home in your body – improve your self-awareness\n– foster a more compassionate relationship with yourself and the world around you\n– experience more of the good even in the midst of chaos and challenge\n– develop your mental ability to focus on what you want in your life\n– gain self-confidence\n– feel stronger and calmer \nPlease contact Jennifer to reserve your spot.
URL:https://www.healingcollective.ca/event/yoga-for-resilience/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/09/39746428_1078631285633274_5827691882418798592_o-e1547216021753.jpg
ORGANIZER;CN="The Healing Collective":MAILTO:info@healingcollective.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180823T150000
DTEND;TZID=America/Toronto:20180823T190000
DTSTAMP:20260430T172233
CREATED:20180815T174115Z
LAST-MODIFIED:20180914T201252Z
UID:8871-1535036400-1535050800@www.healingcollective.ca
SUMMARY:Healing Collective Launch at East Lynn Farmer's Market
DESCRIPTION:
URL:https://www.healingcollective.ca/event/healing-collective-launch-at-east-lynn-farmers-market/
LOCATION:East Lynn Park\, 1949 Danforth Ave\, Toronto\, Ontario\, M4C 1J4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.healingcollective.ca/wp-content/uploads/2018/08/20120816-eastlynnfarmersmarket-21.jpg
ORGANIZER;CN="The Healing Collective":MAILTO:info@healingcollective.ca
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