Groups

We offer a variety of group treatments. Please see our events page to see a listing of our workshops and other events, and below for on-going group treatment. Contact the facilitator to learn about availability, costs and waitlists.

Yoga For Resilience

Monday mornings 9.30-10:45

Moving Women

Tuesday evenings 7-8.30 (contact for waitlist)

Mindfulness Meditation Program

Wednesday mornings 9.30-11