Groups

We offer a variety of group treatments. Please see our events page to see a listing of our workshops and other events, and below for on-going group treatment. Contact the facilitator to learn about availability, costs and waitlists.

Mindfulness Based Stress Reduction

Monday evenings 7.30-9, April 15-June 10

Moving Women

Tuesday evenings, 7-8.45

Mindfulness Meditation Program

Wednesday mornings 9.30-11

Babies @ Play Level 1

Thursday Mornings 10-11, May 16-June 20

Babies @ Play level 2

Thursday Mornings 11-12, May 16-June 20

Self-Care Through Creative Movement

Thursday evenings, 7-8.30, March 28-May 30