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The Healing Collective

+ Google Map
2005 Danforth Ave
Toronto,OntarioCanada

February 2019

Yoga For Resilience

February 25 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

February 27 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

March 2019

Yoga For Resilience

March 4 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

March 6 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

March 8 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

March 11 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

March 13 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

March 15 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

March 18 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

RECOVERY IMPROV with Ashley Seaman: Healing from an Eating Disorder through Mindfulness & Play

March 18 @ 18:00 - 20:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

This 2 hour workshop invites participants to take a playful approach to the healing process.  Designed specifically for individuals battling an eating disorder and created by an individual who has recovered from one, we will spend the evening connecting to the moment, ourselves and each other with a sense of humour, joy and above all - acceptance.  Making Improv a part of your recovery process welcomes a refreshed perspective that seeks opportunity in each honest moment.  Learn more about Ashley…

Find out more »

Mindfulness Meditation Program

March 20 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

March 22 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Peaceful Parenting 101: What, Why & How

March 24 @ 12:30 - 15:30
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Peaceful parenting doesn't mean the kids are in charge! Learn exactly what Peaceful Parenting is, why it's important and how to apply it. I'll teach you how to set kind, firm limits and get kids to cooperate using lots of empathy and support. Peaceful parenting is the best approach to raise resilient, successful, happy and emotionally intelligent kids. Bring your questions and challenges to this interactive workshop. Space is limited. For parents of 2- 10 year olds. This just in…

Find out more »

Yoga For Resilience

March 25 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

March 27 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

March 29 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

April 2019

Yoga For Resilience

April 1 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

April 3 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

April 5 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

April 8 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

April 10 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

April 12 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

April 15 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Based Stress Reduction

April 15 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

Find out more »

Mindfulness Meditation Program

April 17 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

Peaceful Parenting 101: What, Why & How

April 21 @ 13:00 - 16:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Peaceful parenting doesn't mean the kids are in charge! Learn exactly what Peaceful Parenting is, why it's important and how to apply it. I'll teach you how to set kind, firm limits and get kids to cooperate using lots of empathy and support. Peaceful parenting is the best approach to raise resilient, successful, happy and emotionally intelligent kids. Bring your questions and challenges to this interactive workshop. Space is limited. For parents of 2- 10 year olds. This just in…

Find out more »

Yoga For Resilience

April 22 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Based Stress Reduction

April 22 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

Find out more »

Mindfulness Meditation Program

April 24 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

April 26 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

April 29 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Based Stress Reduction

April 29 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

Find out more »

May 2019

Mindfulness Meditation Program

May 1 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

May 3 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

May 6 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Based Stress Reduction

May 6 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

Find out more »

Mindfulness Meditation Program

May 8 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

May 10 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

May 13 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Based Stress Reduction

May 13 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

Find out more »

Mindfulness Meditation Program

May 15 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

May 17 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

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Yoga For Resilience

May 20 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

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Mindfulness Meditation Program

May 22 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

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BALANCE Sharing Space Support Group

May 24 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

Yoga For Resilience

May 27 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

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Mindfulness Based Stress Reduction

May 27 @ 19:30 - 21:00
The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
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Are you looking to feel better, either emotionally or physically? Mindfulness-based stress reduction has the potential to help. Mindfulness is one type of meditation practice that has been proven to reduce stress and enhance our ability to cope with life’s challenges. Mindfulness meditation can be described as a state of relaxed attention. Through learning specific mindfulness practices, we can learn to achieve a more relaxed approach, even at times that are not relaxing. This program consists of 8 weekly meetings.…

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Mindfulness Meditation Program

May 29 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

BALANCE Sharing Space Support Group

May 31 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until May 31, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Hosted by BALANCE  for Blind Adults, and facilitated by Lisa Derencinovic. This is a very popular 12 week discussion group facilitated by Lisa, and an incredible opportunity to work through issues related to the emotional and social challenges of living with vision loss. To register: Contact Chelsea Mohler. Email: c.mohler@balancefba.org  Phone: 416-236-1796 x 225 BALANCE looks forward to improving our service to those residing in the east end of Toronto.

Find out more »

June 2019

Yoga For Resilience

June 3 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

June 5 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

Yoga For Resilience

June 10 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

June 12 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

Yoga For Resilience

June 17 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

June 19 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »

Yoga For Resilience

June 24 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Jun 30, 2019

An event every week that begins at 9:30am on Tuesday, repeating until Apr 30, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada

Mondays 9:30-10:30am ALL LEVELS WELCOME This trauma informed practice will help cultivate a mind-body connection to harness the resilience you already possess. This may help you: - feel more grounded and regulated - improve your quality of sleep - boost your ability to tolerate and relieve stress, tension, anxiety and depression - feel more at home in your body - improve your self-awareness - foster a more compassionate relationship with yourself and the world around you - experience more of…

Find out more »

Mindfulness Meditation Program

June 26 @ 09:30 - 11:00
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Jun 26, 2019

The Healing Collective, 2005 Danforth Ave
Toronto,OntarioCanada
+ Google Map

Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. VISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ Attendees will learn: the importance of living in the moment; how this relates to less suffering; improved resistance to…

Find out more »
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