Janine Cole, Registered Psychotherapist

Currently accepting new clients

(She/Her Pronouns)

Life moves fast, and it can feel overwhelming or heavy at times. Talking with
someone can help make things feel a little lighter.

I work with people facing relationship challenges and those experiencing grief, loss, or other big life changes; supporting you as you explore your emotions, find
meaning, and grow from your experiences. Often, just being present with you as you
adjust to your new normal is the most meaningful support I can provide.

I believe therapy works best when it’s grounded in compassion, humour, honesty,
and authenticity — swearing allowed! I bring my full presence and heartfelt curiosity
to each session, helping you feel seen and supported as you discover your inner
resources and navigate challenges with confidence.

Trust is at the heart of effective therapy. From that foundation, my role is to support
you in uncovering your own answers and making meaning of difficult experiences. I
create space for reflection and exploration, opening new ways of understanding
yourself and connecting with what brings you safety, security, and joy.

Areas of focus:

• Grief and loss of any kind
• Relationship challenges, separation, or new partnerships
• Parenting guidance and support for those with kids of any age
• Support through major life transitions
• Individuals 16 years +

Fee: My individual therapy fee is $155, for a 50-minute session.                                  

Availability: Monday – Wednesday for online sessions between 9am-3pm
Thursday between 9am-4pm for in-person/online.
In-person therapy near Woodbine Station, serving the Danforth, Beach, and East
York areas. I offer online therapy for clients across Ontario.

Connect: Whether it’s your first time in therapy or you’ve been before, finding the
right fit matters. I offer a free 15-minute phone consultation so we can get to know
each other, answer your questions, and explore the kind of support you’re looking
for. Please email me at jcole@gestaltmail.ca. Still not sure? Visit
www.janinecole.com for more information.