Traumatic experiences often leave us feeling less safe in the world. Anxiety, panic attacks, and depression are common side effects of trauma, as are experiences such as nightmares, intrusive memories, disassociation, and flashbacks. Trauma can lead to feeling cautious about relationships, feeling less able to trust other people, or feeling misunderstood. Sometimes people who have experienced trauma are given diagnoses of Post Traumatic Stress Disorder (PTSD), Borderline Personality Disorder (BPD), Depression, Anxiety, or Bipolar Disorder. Sometimes no diagnosis is ever given, but the feeling remains that something is wrong.

Therapy can help make sense of the many feelings and experiences that continue, even when you are no longer in an unsafe situation. Somatic practices, such a EMDR, yoga, and mindfulness, can help trauma survivors reconnect to their body and process non-verbal emotions.

Therapy can help to minimize feelings of shame, guilt, and self-blame, helping you feel stronger and more confident. At the Healing Collective, we believe that you are the expert on your own life. We will walk beside you to discover the best paths towards your own healing and recovery.

Practitioners can help you

Abby Rozen, Registered Social Worker, Psychotherapist
Abby Rozen, Registered Social Worker, Psychotherapist
Clinical Director, Registered Social Worker, Psychotherapist
Aisha Wovenu, Registered Social Worker, Psychotherapist
Aisha Wovenu, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Alanna Fletcher, Registered Social Worker, Psychotherapist
Alanna Fletcher, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Alison Dunning, Registered Psychotherapist
Alison Dunning, Registered Psychotherapist
Registered Psychotherapist
Anseh Dibaji, Registered Social Worker, Psychotherapist
Anseh Dibaji, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Ashley Ho, Registered Psychotherapist (Qualifying)
Ashley Ho, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Jane Bai, Registered Physiotherapist
Jane Bai, Registered Physiotherapist
Registered Orthopaedic and Pelvic Health Physiotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Carrie Lawford, Registered Social Worker, Psychotherapist
Carrie Lawford, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Henny DeLange, Registered Social Worker, Psychotherapist
Henny DeLange, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jennifer Henderson, Registered Social Worker, Psychotherapist
Jennifer Henderson, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Levana Lam, Registered Psychotherapist (qualifying)
Levana Lam, Registered Psychotherapist (qualifying)
Registered Psychotherapist (qualifying)

Make an Appointment

If you want to see a therapist or other healing professional in East Toronto, please contact us via the form below. Someone will get back to you within 48 hours to set up a phone consultation.

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