Life transitions are like the seasons.  Changes occur which prompt adjustments and adaptations.  As we go through the life cycle, change is ongoing – birth, going to school, getting a new job, dating, marriage, separation/divorce, starting a family, moving to a new home, death of a loved one, loss of a job,  health status changes, and so forth. Some life transitions are expected and some are more unexpected. Quite often, people experience concurrent changes and it can sometimes be a struggle to navigate through multiple transitions at once.  This is most understandable as there is a lot to process especially on an emotional level. Change of any kind, positive or negative, can be stressful at times such as adjusting to being a parent or adapting to changes within the workplace.  People who are having a difficult time coping during these times may find it helpful to talk to a therapist.

Practitioners can help you

Aisha Wovenu, Registered Social Worker, Psychotherapist
Aisha Wovenu, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Alison Dunning, Registered Psychotherapist
Alison Dunning, Registered Psychotherapist
Registered Psychotherapist
Ame Henderson, Registered Psychotherapist (Qualifying)
Ame Henderson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Andreea Brabete, PhD, Registered Psychotherapist (Qualifying)
Andreea Brabete, PhD, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Ariella Folman, Registered Psychotherapist
Ariella Folman, Registered Psychotherapist
Registered Psychotherapist
Benn Brisland, Registered Social Worker, Psychotherapist
Benn Brisland, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Caro Castro, Registered Social Worker, Psychotherapist
Caro Castro, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Chelsea Thoren, Registered Social Worker, Psychotherapist
Chelsea Thoren, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Chris Spiess, Registered Social Worker, Psychotherapist
Chris Spiess, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Diana Gonzalez, Registered Social Worker, Psychotherapist
Diana Gonzalez, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Heath McGuire, Registered Social Worker, Psychotherapist
Heath McGuire, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Helen Tweddle, Registered Social Worker, Psychotherapist
Helen Tweddle, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jamie Lai, Registered Social Worker, Psychotherapist
Jamie Lai, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist

Make an Appointment

If you want to see a therapist or other healing professional in East Toronto, please contact us via the form below. Someone will get back to you within 48 hours to set up a phone consultation.

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