Life transitions are like the seasons.  Changes occur which prompt adjustments and adaptations.  As we go through the life cycle, change is ongoing – birth, going to school, getting a new job, dating, marriage, separation/divorce, starting a family, moving to a new home, death of a loved one, loss of a job,  health status changes, and so forth. Some life transitions are expected and some are more unexpected. Quite often, people experience concurrent changes and it can sometimes be a struggle to navigate through multiple transitions at once.  This is most understandable as there is a lot to process especially on an emotional level. Change of any kind, positive or negative, can be stressful at times such as adjusting to being a parent or adapting to changes within the workplace.  People who are having a difficult time coping during these times may find it helpful to talk to a therapist.

Practitioners can help you

Abby Rozen, Registered Social Worker, Psychotherapist
Abby Rozen, Registered Social Worker, Psychotherapist
Clinical Director, Registered Social Worker, Psychotherapist
Aisha Wovenu, Registered Social Worker, Psychotherapist
Aisha Wovenu, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Alanna Fletcher, Registered Social Worker, Psychotherapist
Alanna Fletcher, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Ali Ahmad, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Alison Dunning, Registered Psychotherapist
Alison Dunning, Registered Psychotherapist
Registered Psychotherapist
Anseh Dibaji, Registered Social Worker, Psychotherapist
Anseh Dibaji, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Ashley Ho, Registered Psychotherapist (Qualifying)
Ashley Ho, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Jane Bai, Registered Physiotherapist
Jane Bai, Registered Physiotherapist
Registered Orthopaedic and Pelvic Health Physiotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Caitlin Beukema, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Carrie Lawford, Registered Social Worker, Psychotherapist
Carrie Lawford, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Chelsea Thoren, Registered Social Worker, Psychotherapist
Chelsea Thoren, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Cherokee MacLeod, Registered Reiki Master Practitioner
Cherokee MacLeod, Registered Reiki Master Practitioner
Registered Reiki Master Practitioner
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Deborah Kopeschny, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Emily Ameara Mclennan, Art Therapist, Registered Psychotherapist
Registered Psychotherapist, Art Therapist
Henny DeLange, Registered Social Worker, Psychotherapist
Henny DeLange, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Jamie Lemen, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Jennifer Henderson, Registered Social Worker, Psychotherapist
Jennifer Henderson, Registered Social Worker, Psychotherapist
Registered Social Worker, Psychotherapist
Joanna Panayotopoulos, Registered Psychotherapist (qualifying)
Joanna Panayotopoulos, Registered Psychotherapist (qualifying)
Psychotherapy for Adults & Children, Yoga Therapy

Make an Appointment

If you want to see a therapist or other healing professional in East Toronto, please contact us via the form below. Someone will get back to you within 48 hours to set up a phone consultation.

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