Events

Join us at the Healing Collective on April 27th from 9:30am - 4pm for a Day of Mindful Eating and Nutrition with Dr. Sylvi Martin, Naturopathic Doctor. IN THIS FULL-DAY GROUP PROGRAM, YOU WILL: Learn foundations of healthy, balanced nutrition Explore your level of hunger, fullness & satisfaction, along with body sensations and emotional factors […]

We are a local company with over 18 years experience  providing Red Cross First Aid/CPR Training. We have developed a workshop geared for parents and caregivers of infants and children. Covered in the workshop: CPR CHOKING SEIZURES (Febrile etc.) HEAD INJURIES DROWNING (Secondary etc.) ANAPHYLAXIS BURNS AND FIRE SAFETY ASTHMA Cost per person $40 We […]

This trauma-informed all-levels practice is centred around a mind-body experience that cultivates self-awareness and a more compassionate relationship with yourself and those around you. With a focus on strength, mobility and nervous system regulation, you will discover how your body is designed to move, gain self-confidence, increase stress resilience, and improve your coordination and balance […]

Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women, and anyone who identifies as female and relates to women’s issues, can come together to find support, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery, we will develop an awareness […]

NO ART EXPERIENCE NEEDED. you just have to show up and be willing to explore this intimate feeling with me - Stephanie Chinn. Hey Toronto. Here we go. A workshop on this giant & oh so important topic.. Self-acceptance. Self-acceptance is the pillar of our storytelling. The stories we tell ourselves and what we are […]