Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of […]
Join us at the Healing Collective on October 2nd OR October 9th from 6-9pm for an evening of Mindful Eating and Nutrition with Dr. Sylvi Martin, Naturopathic Doctor. IN THIS SINGLE EVENING GROUP PROGRAM, YOU WILL: - Explore your level of hunger, fullness & satisfaction, along with body sensations and emotional factors that impact your […]
Join Victoria and Cherokee in an evening of deep relaxing "yoga sleep" supported by Reiki healing. Completely relax, release, and rejuvenate through intention setting, guided meditation and energy healing. Ages 16+ welcome. Contact Cherokee to register, $20 per person. {image description: the above text written over a sea scape with a sailboat}
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