After experiencing the death of a loved one, it can be very difficult to imagine finding a way through the emotions you are feeling. Grief is often described as a
“…and what do you do Jessica?” “I’m a Dance Movement Psychotherapist.” *confused look* “A what?” “A Dance Movement Psychotherapist.” *blank stare* It’s the start of many conversations I’ve had since
It’s no secret that the use of the word “mindfulness” has exploded in the last decade, but along with this increase in popularity has come an increase in misperception –
Today, many of us are constantly connected in some way through technology in the form of cell phones, computers and social media. We are increasingly interacting through “tech talking” and
So you’ve decided that you would like to get some support and are ready to seek therapy. Who should you see? A Social Worker? Psychotherapist? Counsellor? Psychologist? Therapist? Psychiatrist? As
The Healing Collective started with a conversation about a year ago. I don’t remember how it came up, exactly, but by the end of it, I knew there’d be another.
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